Iphone download app breathe 2 relax

Because all of these devices are relatively mainstream in society, use of the device and application is typically acceptable and comfortable for the user. Veterans Crisis Line: Press 1. Complete Directory. If you are in crisis or having thoughts of suicide, visit VeteransCrisisLine. Quick Links.

Indications The Breathe2Relax application is indicated for veterans who report issues with stress management and a need to learn stress management techniques, to help decrease the impact stress has on their life and over all well-being. If using outside of therapy sessions, the veteran must demonstrate independent understanding and use of the application.

Veteran is unable to demonstrate comprehension and utilization of the application, due to cognitive and or physical barrier. We explore how fun, functional, easy-to-use, engaging, and interesting the technology is.

Credibility 2. User Experience 3. Reviewed by Jason Moehringer, Psy. Technical Details. Research on this App. Find Related Resources. Read the reviews for these similar apps This Way Up This Way Up is a web-based program that provides information and skills for overcoming anxiety and depression.

Stress and Anxiety Mood Disorders. MoodGYM MoodGYM is a web-based program that offers education and skills-practice for users experiencing common symptoms of depression or anxiety. Stress and Anxiety Mood Disorders Sleep. This app is great - love the breathing metronome and how I can manually adjust inhale and exhale time.

A couple of suggestions: 1. Ability to manually set up a number of cycles. For more information, see the developer's privacy policy. The developer will be required to provide privacy details when they submit their next app update. Up to six family members will be able to use this app with Family Sharing enabled. Microsoft Office YTD Video Downloader. Adobe Photoshop CC. VirtualDJ Avast Free Security. WhatsApp Messenger. Talking Tom Cat. Clash of Clans. Screenshots iPad iPhone Apple Watch.

Description Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing. May 21, Version 1. Ratings and Reviews. App Privacy. Size Compatibility iPhone Requires iOS 9. Mac Requires macOS Languages English.